spicy chicken sweet potato meal prep magic bowls

spicy chicken sweet potato meal prep magic bowls

Prep Time : 15 mins 
Cook Time : 30 mins 
Yield : 8

DESCRIPTION :
Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week!


INGREDIENTS :

  • 2 lbs. boneless skinless chicken breasts, cut into small pieces
  • 3 tablespoons spicyf olive oil
  • 3 sweet potatoes, peeled and diced
  • 5–6 cups broccoli florets (broccolini FTW)
  • coarse sea salt and freshly cracked pepper
  • avocado / hummus / seasoning mix*
  • a few tablespoons o lemon juice / chives / olive oil for serving



INSTRUCTIONS :

Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.

Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.

Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.

Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀

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